The realization – #quote by Alan Watts plus commentary for #meditation

“Sanity, wholeness, and integration
lie in the realization that we are not divided,
that man and his present experience
are one and that no separate “I” or mind
can be found.”

Alan Watts

Commentary for meditation and reflection

Reflect on what it means to be one with your present experience – no separate controller or observer.

Reflect on what “sanity, wholeness and integration lie in this realization” means to you.

How could/will this change how you live and respond to your present experience?

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Categories: Quotes

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